Explaining Hypnotherapy

Part 5 – We All go into Hypnosis

In part 5 here we discuss times when people naturally go into trance. As you watch this clip you'll start to realise just how natural Hypnosis is. It's a state of mind that we switch in and out of frequently in order to throw ourselves into tasks effectively. It helps us to concentrate on what's important and ignore what isn't relevant to us in that specific moment. Watch this video to learn more.

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